Say hello, book a mat

Booking guarantees your mat — evening classes often fill. Drop-ins are welcome when space allows.

Doors close five minutes after start so the room can settle. Come early, stay for tea.

Yes — freeze any plan for up to a month, twice a year, free. Just email us before your billing date.

All five coaches offer one-to-one sessions, including prenatal and post-injury practice. Ask in the form above.